What You Should NOT Say To Someone Suffering From Depression
February 16, 2021
Here are things you should NOT say to them:
- Just get over it
- Snap out of it
- You chose this
- No one said life would be easy
- You're dramatic
Instead, say:
- Let's work through this together
- It's okay if you want to vent
- You're so strong and brave for fighting this
- Your feelings are valid
- I recognize what you're going through and I am here for you
- It's okay not to be okay
What are some tips you would add to this list?
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